Lisa's Coaching Philosophy

"I really believe my athletes determine their success. I can only guide them, offer a glimpse of what is possible...but knowing what is possible is everything! Everyone has talent, but the question is: What does it take to maximize it? From a coach's perspective, it requires a unique approach for each athlete. Combining common sense and a careful application of scientific training methods will yield results. From the athlete's perspective, they need to commit to following their plan as well as rely on their relationship with me - the coach - to guide them towards our goals. After all, the athlete's goal is my goal..."
Lisa Keller - Head Coach

"Previous to taking the Basic GNT Clinic in 2004, I had participated in 5 Gold Nugget Triathlons. In 2004, I improved in every part of the triathlon - 297 places in the swim, 191 places in the bike, 406 places for the run and 316 places overall! My 2004 Gold Nugget was the first time I was PROUD of my performance, instead of just saying I had completed the event."

Cheryl Campbell - Multisport Training of Alaska client

Discover your inner athlete...
Let Multisport Training of Alaska craft an individual training plan for you. From beginners to accomplished athletes, from 5-K to ironman distance, Multisport Training of Alaska can provide you with a plan to reach your athletic potential. All levels of support are available. Train with a group of like-minded athletes or enjoy the undivided attention of your own personal coach. Online coaching is also available. What ever level of support you desire - we can do it! Get Started!

Train smarter - attend a clinic!
Learn what it takes to get faster and train smarter. Multisport Training of Alaska offers clinics year-round. Sign up early, however, because our clinics are always popular and often sell out. Learn the ends and outs of enhancing your athletic performance from the most qualified coaches in Alaska. Covering every aspect of the athletic experience, Mulisport Training of Alaska has a clinic for you.
Upcoming clinics ...

Want to unlock your potential?
Faster. Further. Fitter. Multisport Training of Alaska can take you every step of the way. We offer unparalleled levels of service and expertise from coaches who know what it takes to unlock your athletic potential. Whether you are seeking a personal coach or simply looking to enhance your knowledge by attending one of our clinics, Multisport Training of Alaska can help you achieve your athletic potential.
Who we are...

Join Our Email List


Kid's Triathlon Camp
Kids’ Triathlon Camp is for 6 – 12 year olds who are participating in the kids’ race at the Eagle River Triathlon. Swimming, biking, running, transitions, and bike maintenance will be covered. This is a fun camp, not a training camp. Skills will be taught through games/play. The goal is to lessen race anxiety while emphasizing the enjoyment of physical activity.
Link to clinicsMore Details...

Summer Run Technique and Tempo Groups
The groups are open to all abilities although you should have a running (not walking) base of at least 2.5 hours a week.    This is a great transition to the higher intensity workouts that will begin in April.
Link to clinicsMore Details...

Gold Nugget Workout Group
All abilities will be accommodated, even if you are brand new to the GNT.  Workouts will be bricks; either swim/bike or bike/run workouts that will mimic the demands of the Gold Nugget.  Early workouts may be inside but will move onto the GNT course as the weather allows.
Link to clinicsMore Details...