Lisa's Coaching Philosophy

"I really believe my athletes determine their success. I can only guide them, offer a glimpse of what is possible...but knowing what is possible is everything! Everyone has talent, but the question is: What does it take to maximize it? From a coach's perspective, it requires a unique approach for each athlete. Combining common sense and a careful application of scientific training methods will yield results. From the athlete's perspective, they need to commit to following their plan as well as rely on their relationship with me - the coach - to guide them towards our goals. After all, the athlete's goal is my goal..."
Lisa Keller - Head Coach

"Previous to taking the Basic GNT Clinic in 2004, I had participated in 5 Gold Nugget Triathlons. In 2004, I improved in every part of the triathlon - 297 places in the swim, 191 places in the bike, 406 places for the run and 316 places overall! My 2004 Gold Nugget was the first time I was PROUD of my performance, instead of just saying I had completed the event."

Cheryl Campbell - Multisport Training of Alaska client

Contact Multisport Training of Alaska

Phone
907-563-5804

 

Mail
Multisport Training of Alaska
PO Box 231255
Anchorage, AK 99523

 

Electronic Mail
lisa@multisporttrainingak.com

Kid's Triathlon Camp
Kids’ Triathlon Camp is for 6 – 12 year olds who are participating in the kids’ race at the Eagle River Triathlon. Swimming, biking, running, transitions, and bike maintenance will be covered. This is a fun camp, not a training camp. Skills will be taught through games/play. The goal is to lessen race anxiety while emphasizing the enjoyment of physical activity.
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Summer Run Technique and Tempo Groups
The groups are open to all abilities although you should have a running (not walking) base of at least 2.5 hours a week.    This is a great transition to the higher intensity workouts that will begin in April.
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Gold Nugget Workout Group
All abilities will be accommodated, even if you are brand new to the GNT.  Workouts will be bricks; either swim/bike or bike/run workouts that will mimic the demands of the Gold Nugget.  Early workouts may be inside but will move onto the GNT course as the weather allows.
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